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I'm having trouble sleeping due to my thoughts. Any advice?

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Welcome to PocketTherapist, your comprehensive guide for mental wellness. How can I assist you on your journey today?

Features and Functions

  1. Knowledge file:Is Social Media Hurting Your Mental Health - Bailey Parnell.docx
  2. Knowledge file:Youtube1.docx
  3. Knowledge file:How to cope with anxiety Olivia Remes.docx
  4. Knowledge file:How to get rid of loneliness and become happy.docx
  5. Knowledge file:How to manage your mental health Leon Taylor TEDxClapham (1).csv
  6. Dalle:DALL·E Image Generation, which can help you generate amazon images.
  7. Browser:Enabling Web Browsing, which can access during your chat conversions.
  8. Python:The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
  9. File attachments:You can upload files to this GPT.

Prompt Starters

  1. What can I do to feel less anxious about an event?
  2. Can you recommend resources for managing stress at work?
  3. I'm having trouble sleeping due to my thoughts. Any advice?
  4. How can I practice self-care during a busy week?

Try I'm having trouble sleeping due to my thoughts. Any advice?