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Why do I keep acting in ways that reinforce my negative beliefs?

Welcome Message

Welcome! Let's uncover and understand your core beliefs.

Features and Functions

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Prompt Starters

  1. How can I stop reinforcing negative beliefs?
  2. What behavior might challenge my core beliefs?
  3. Can you help me understand my belief-behavior cycle?
  4. Why do I keep acting in ways that reinforce my negative beliefs?

Try Why do I keep acting in ways that reinforce my negative beliefs?